A Guide To The Good Life


Available: macOS, Windows, Android, Tablet

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

Product Details :

Author by William B. Irvine
Genre eBook Psychology
Read Book 336
ISBN Number 0199792623

How To Live A Good Life


Available: macOS, Windows, Android, Tablet

A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINAL Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century.

Product Details :

Author by Massimo Pigliucci
Genre eBook Philosophy
Read Book 256
ISBN Number 9780525566151

The Stoic Challenge A Philosopher S Guide To Becoming Tougher Calmer And More Resilient


Available: macOS, Windows, Android, Tablet

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Product Details :

Author by William B. Irvine
Genre eBook Philosophy
Read Book 224
ISBN Number 9780393652505

A Spiritual Renegade S Guide To The Good Life


Available: macOS, Windows, Android, Tablet

A lighthearted and unabashed manifest for creating and sustaining happiness in today's highly stressed, consumer-based world shares recommendations for readers from all backgrounds, providing action plans for specific changes while offering accompanying Microsoft tags for bonus video material. Original.

Product Details :

Author by Lama Marut
Genre eBook Body, Mind & Spirit
Read Book 290
ISBN Number 9781582703732

The Good Life


Available: macOS, Windows, Android, Tablet

Product Details :

Author by Gerald Roscoe
Genre eBook Buddhism
Read Book 62
ISBN Number UVA:X030167565

Money And Happiness


Available: macOS, Windows, Android, Tablet

Praise for Money & Happiness "Laura Rowley makes us all understand the money-happinessconnection in our own lives so that we spend our time and ourefforts wisely. She gets to the heart of why money can bringfeelings of stress, joy, and freedom, and Rowley offers insightthat every reader can use to make smarter decisions that will leadto living a rich life in every possible definition of theterm." --Lucy Danziger, Editor in Chief, Self magazine "This is a wry and companionable guide to getting your finances inbetter sync with your values, and who wouldn't be enriched bythat?" --Melinda Henneberger, Contributing Editor, Newsweek "Money and Happiness takes cold, hard, financial information andwarms it up through the voice of your best friend. You'll find outhow to achieve your life dreams, and avoid money nightmares. Thecost of this book may be the best investment you'll evermake." --Kevin McKinley, CFP, author of Make Your Kid a Millionaire andhost of public radio's On Your Money "Let Laura Rowley guide you to a rational and rewarding life byhelping you re-order your approach to your financial well-being.This book covers all the dimensions you need to know about how toplan properly for your reality. She teaches that you need not beloaded to be happy. And she shows you how to set, then achieve,your goals. For your sanity, Rowley is a welcome antidote to thewave of materialism washing over our culture." --Allan Dodds Frank, Bloomberg Television

Product Details :

Author by Laura Rowley
Genre eBook Business & Economics
Read Book 256
ISBN Number 9780471728566

Living The Good Life


Available: macOS, Windows, Android, Tablet

David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.

Product Details :

Author by David Patchell-Evans
Genre eBook Health & Fitness
Read Book 180
ISBN Number 9781770907379

The Good Life Book


Available: macOS, Windows, Android, Tablet

Transform your life in 30 days.We are all working hard, but are we working on the right things? We all want to live a good life, yet life itself sometimes seems to get in the way. Based on the author's two decades of experience in helping the leaders of large organizations effect change, this book presents a fresh and structured approach on to how to transform our own lives--to feel alive and to minimize regrets.You will read about how to apply the three disciplines of a good life: Directing Energy Unlocking Potential Enabling GrowthYou'll use these disciplines to not only change your life, but also sustain the benefits of that change through the inevitable highs and lows that come with being human.

Product Details :

Author by Brett Cowell
Genre eBook Self-Help
Read Book 256
ISBN Number 099768240X

Bixology Cocktails Culture And A Guide To The Good Life


Available: macOS, Windows, Android, Tablet

From San Francisco supper club Bix comes this stylish miscellany for cocktail lovers, foodies, and arts aficionados. Packed with fun facts, fascinating lists, and bon mots, it also includes recipes for classic drinks and the bar foods that go with them. Prepare to be entertained by the Ten Essential Books for Food Lovers, the origin of "on the rocks," or a Champagne primer, from brut to cuve. With color photographs and illustrations, Bixology lets the good times roll.

Product Details :

Author by Eve O'Neill
Genre eBook Cooking
Read Book 160
ISBN Number 0811867072

Floating The Good Life


Available: macOS, Windows, Android, Tablet

Product Details :

Author by
Genre eBook Launches
Read Book 58
ISBN Number OCLC:1107800999