Charge And The Energy Body


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We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

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Author by Anodea Judith, Ph.D.
Genre eBook Body, Mind & Spirit
Read Book 336
ISBN Number 9781401954499

Charge And The Energy Body


Available: macOS, Windows, Android, Tablet

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Product Details :

Author by Anodea Judith
Genre eBook Health & Fitness
Read Book 336
ISBN Number 9781401954482

Charge And The Energy Body


Available: macOS, Windows, Android, Tablet

We all know what it's like to have a 'charge' about something. It's a feeling of excitement, fear, sexual arousal or irritation. But how do we use that charge for the behaviours we want to create? Charge is a word for the basic life force running through us. This force is crucial if we are to meet challenges, heal past wounds and manage the stress of modern life - and for mastering your own life force and becoming all you can be. This book makes an important contribution to the field of Energy Medicine by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients and their patients. It examines how we become 'overcharged' or 'undercharged' and how to create balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, bestselling author and advanced yoga teacher Anodea Judith PhD addresses all this and more in her ground-breaking book on mastering the life force.

Product Details :

Author by Anodea Judith
Genre eBook Energy medicine
Read Book 336
ISBN Number 1781809933

Energy Medicine Yoga


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What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yoga—a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice. Created for yoga practitioners of any background or experience—even complete newcomers—this clear, easy-to-use guidebook features: Energy medicine essentials—key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health An eight-week learning plan for working with your body's energy systems—with practices focused on your meridians, chakras, vibrational field, and more Power poses—the most valuable "if you do nothing else, do these" techniques for each of your body's energy systems The 20-minute template—putting it all together to create your own custom-made, supercharged daily practice Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. "Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice," Walker explains. "You'll learn to work smarter, not harder—so you can have a healthy body full of energy, zest, and joy for what life has to offer."

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Author by Lauren Walker
Genre eBook Health & Fitness
Read Book 224
ISBN Number 9781622033843

Advanced Studies Of The Human Aura


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Explores the power of radiant aura, explaining that to create an effulgent, rainbow-colored energy field--supercharged with light and spiritual purpose--we must first enter into the space of being where all life is felt and embraced as sacred.

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Author by David Christopher Lewis
Genre eBook Body, Mind & Spirit
Read Book 258
ISBN Number 0981886329

Chakras Made Easy


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An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.

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Author by Anodea Judith
Genre eBook Body, Mind & Spirit
Read Book 224
ISBN Number 9781788172707

Recharge


Available: macOS, Windows, Android, Tablet

TIRED OF JUST GOING THROUGH THE MOTIONS? Discover how to have a life that is true to YOU! Take charge of your health and your life with this detailed guide from certified health coach Kirsi Bhasin. Recounting her journey to health after collapsing from exhaustion, she shows you how to create a life you love, instead of feeling like a robot running from meeting to meeting, unfulfilled. There is no one-size-fits-all solution, so this book contains a variety of techniques for making your life work for you. You’ll discover your internal sense of happiness so you can live a more vibrant, energetic life, even during challenging times. Learn simple ways to treat your body with care and love. Make the most of your relationships, beginning with your relationship with yourself. Feel more confident, have enough energy to lead a joyful life, and be fully present every day. Become the best version of YOU! “I have already started implementing some of the ideas from this book into my daily life and have noticed a difference. I even had a co-worker point out that in the past 2 weeks I seem really ‘upbeat.’ I took time to figure out my priorities and working on them, and cutting out the things that I don’t want to.” – Jenn Yandrisevits

Product Details :

Author by Kirsi Bhasin
Genre eBook Self-Help
Read Book 180
ISBN Number 9781982225049

Earthing


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'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic inflammation and all chronic diseases, including the diseases of ageing and the ageing process itself.

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Author by Clinton Ober
Genre eBook Health & Fitness
Read Book 338
ISBN Number 1681626640

Lose Weight Have More Energy Be Happier In 10 Days


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This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.

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Author by Peter Glickman
Genre eBook
Read Book 344
ISBN Number 9781459610880

The Charge


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The best-selling author of The Millionaire Manager presents a case for a new approach to human ambition and achievement in today's stressful, technologically driven world, drawing on neuroscience studies and case studies to profile 10 sources of motivation that can be strategically applied by today's business leaders. 150,000 first printing.

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Author by Brendon Burchard
Genre eBook Business & Economics
Read Book 254
ISBN Number 9781451667530