Recipes For Your Perfectly Imperfect Life


Available: macOS, Windows, Android, Tablet

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

Product Details :

Author by Kimberly Snyder, C.N.
Genre eBook Health & Fitness
Read Book 272
ISBN Number 9780525573722

Recipes For Your Perfectly Imperfect Life


Available: macOS, Windows, Android, Tablet

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

Product Details :

Author by Kimberly Snyder
Genre eBook Detoxification (Health)
Read Book 272
ISBN Number 9780525573715

The Beauty Detox Solution


Available: macOS, Windows, Android, Tablet

Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:

Product Details :

Author by Kimberly Snyder
Genre eBook Health & Fitness
Read Book 288
ISBN Number 9781426888946

The Beauty Detox Foods


Available: macOS, Windows, Android, Tablet

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery. – Enjoy avocados and sweet potatoes for youthful, glowing skin – Snack on pumpkin seeds for lustrous hair – Eat bananas and celery to diminish under-eye circles With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.

Product Details :

Author by Kimberly Snyder
Genre eBook Health & Fitness
Read Book 272
ISBN Number 9781460309872

Radical Beauty


Available: macOS, Windows, Android, Tablet

Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality. With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.

Product Details :

Author by Deepak Chopra, M.D.
Genre eBook Health & Fitness
Read Book 352
ISBN Number 9781101906026

Diary Of A Crap Housewife


Available: macOS, Windows, Android, Tablet

'Warning: this ain't no recipe book! But Jess's real, raw and often roaringly funny tales will nourish your soul. You'll devour it! And ask for seconds!' - Sarah Harris 'J-Ro's exuberance for this wonderful, sometimes messy and at times chaotic journey through life jumps joyfully out of each page. She's honest. She's disorganised. And she's got a heart of gold. Viva la Crap Housewife!' - Samantha Armytage Why not cut the crap, take the pressure off, and admit to the moments, days, weeks and months when the wheels fall off? In this fabulously funny, down-to-earth book, Diary of a Crap Housewife, Jessica Rowe writes honestly about her talent (or lack thereof) for cooking, about what's really important when it comes to mothering and family, and about her many and varied views, musings and commonsense advice on other crap housewife matters. As an added bonus, there are thirteen crap housewife recipes included, from Jessica's old favourite, spag bol, to a fresh and tasty Waldorf salad, and all so simple you can't go wrong. Being a crap housewife is a badge Jessica wears with pride, and it's a title she invites other women to embrace. The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together at the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required. 'Jess Rowe may be a crap housewife but she is a great writer and an even better friend. And she's right: I can be a bit of a smart arse.' - Joe Hildebrand 'This woman has enriched my life. And if you read this book your life will be enriched with honesty and love too!' - Denise Drysdale

Product Details :

Author by Jessica Rowe
Genre eBook Biography & Autobiography
Read Book 256
ISBN Number 9781760870959

The Beauty Detox Power


Available: macOS, Windows, Android, Tablet

Outlines diet and lifestyle recommendations based on the best-selling The Beauty Detox Solution and The Beauty Detox Foods, explaining how to align the mind and body to lose weight, conquer cravings and promote optimal health. Original.

Product Details :

Author by Kimberly Snyder
Genre eBook Health & Fitness
Read Book 320
ISBN Number 9780373893188

Make It Messy


Available: macOS, Windows, Android, Tablet

A memoir from the world-famous chef describes his life as an orphan in Ethiopia, upbringing by his adoptive family in Sweden, and the cooking lessons from his adoptive grandmother that lead him to train in some of Europe's most demanding kitchens.

Product Details :

Author by Marcus Samuelsson
Genre eBook Juvenile Nonfiction
Read Book 224
ISBN Number 9780385744003

The Perfectly Imperfect Woman


Available: macOS, Windows, Android, Tablet

THE QUEEN OF FEEL-GOOD FICTION! ‘With mystery, romance and humour, every page of this enjoyable tale is glorious’ heat ‘A lovely romantic comedy and, with its cast of colourful characters, is another masterpiece from queen of romance Milly Johnson’ My Weekly ‘Heartwarming’ Bella From the Sunday Times bestselling author of The Queen of Wishful Thinking - a gorgeous read full of love, life and laughter. Marnie Salt has made so many mistakes in her life that she fears she will never get on the right track. But when she ‘meets’ an old lady on a baking chatroom and begins confiding in her, little does she know how her life will change. Arranging to see each other for lunch, Marnie finds discovers that Lilian is every bit as mad and delightful as she’d hoped – and that she owns a whole village in the Yorkshire Dales, which has been passed down through generations. And when Marnie needs a refuge after a crisis, she ups sticks and heads for Wychwell – a temporary measure, so she thinks. But soon Marnie finds that Wychwell has claimed her as its own and she is duty bound not to leave. Even if what she has to do makes her as unpopular as a force 12 gale in a confetti factory! But everyone has imperfections, as Marnie comes to realise, and that is not such a bad thing – after all, your flaws are perfect for the heart that is meant to love you. The Perfectly Imperfect Woman is a heart-warming and hilarious novel from the queen of feel-good fiction – a novel of family, secrets, love and redemption … and broken hearts mended and made all the stronger for it. Praise for Milly Johnson: 'A glorious, heartfelt novel' ROWAN COLEMAN ‘Absolutely loved it. Milly's writing is like getting a big hug with just the right amount of bite underneath. I was rooting for Bonnie from the start' JANE FALLON ‘Bursting with warmth and joie de vivre’ JILL MANSELL ‘Warm, optimistic and romantic’ KATIE FFORDE

Product Details :

Author by Milly Johnson
Genre eBook Fiction
Read Book 400
ISBN Number 9781471161780

The Runner S World Vegetarian Cookbook


Available: macOS, Windows, Android, Tablet

150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel—you have to eat well in order to perform well. But if you think it’s impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn’t have to mean sacrificing nutrition or performance—in fact, these whole-food recipes can help bring your body to peak health and fitness. Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner’s World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners—regardless of their food-with-a-face preference—can eat more plants. In this cookbook, you’ll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery.

Product Details :

Author by Heather Mayer Irvine
Genre eBook Cooking
Read Book 272
ISBN Number 9781635650624