The Language Of Letting Go


Available: macOS, Windows, Android, Tablet

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Product Details :

Author by Melody Beattie
Genre eBook Self-Help
Read Book 408
ISBN Number 9781592857975

More Language Of Letting Go


Available: macOS, Windows, Android, Tablet

Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Product Details :

Author by Melody Beattie
Genre eBook Self-Help
Read Book 432
ISBN Number 9781592857739

The Language Of Letting Go


Available: macOS, Windows, Android, Tablet

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself About the author: Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

Product Details :

Author by Melody Beattie
Genre eBook Self-Help
Read Book 400
ISBN Number 1568389841

The Language Of Letting Go And More Language Of Letting Go


Available: macOS, Windows, Android, Tablet

Now boxed together are Beattie's bestselling meditation books "The Language of Letting Go" and "More Language of Letting Go". The author's thoughtful essays and meditations point the way to healing and hope by inviting opportunities for reflection, affirmation, and change.

Product Details :

Author by Melody Beattie
Genre eBook Self-Help
Read Book 700
ISBN Number 1568387350

The Language Of Letting Go


Available: macOS, Windows, Android, Tablet

With more than one million copies in print, The Language of Letting Go is one of the most enduring meditation books on healing from codependency. Now Melody Beattie has distilled her compassionate insights on how to nurture spiritual & emotional health, serenity, & recovery for this day-at-a-time calendar format. Focusing on self-esteem & acceptance, & written in the direct, unsentimental style of Beattie's best-sellers, these daily reflections give voice to the thoughts & feelings common to men & women in recovery. They encourage fruitful thought on problem solving, self-awareness, sexuality, intimacy, detachment, acceptance, feelings, relationships, spirituality, & more. Offering hope & inspiration, tempered with the clear-eyed perspective of one who has been there & back, Beattie's words can empower readers to affirm who they are-their beliefs, thoughts, instincts, feelings-&, ultimately, their ability to change. These reflections are designed to help recovering codependents "spend a few moments each day remembering what we know."

Product Details :

Author by Melody Beatie
Genre eBook
Read Book 366
ISBN Number 1568383258

Codependent No More


Available: macOS, Windows, Android, Tablet

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Product Details :

Author by Melody Beattie
Genre eBook Self-Help
Read Book 276
ISBN Number 9781592857920

Beyond Codependency


Available: macOS, Windows, Android, Tablet

The companion volume to "Codependent No More" journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process

Product Details :

Author by Melody Beattie
Genre eBook Alcoholism
Read Book 252
ISBN Number 0062554182

Codependent No More Workbook


Available: macOS, Windows, Android, Tablet

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Product Details :

Author by Melody Beattie
Genre eBook Self-Help
Read Book 200
ISBN Number 9781616491888

Codependents Guide To The Twelve Steps


Available: macOS, Windows, Android, Tablet

Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction

Product Details :

Author by Melody Beattie
Genre eBook Psychology
Read Book 224
ISBN Number 9780671762278

Let Go Now


Available: macOS, Windows, Android, Tablet

“200 short, straightforward daily lessons” and meditations to help you end codependency: “An easy reference guide for those seeking recovery or peace” (Publishers Weekly). Do you ever sense you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by other people’s expectations? The cure for codependency is detachment, and in Let Go Now, bestselling author Karen Casey offers practical steps for implementing the principles of detachment in your life. When we remove codependent relationships and behaviors from our lives, we discover a life of balance and freedom. With two hundred meditations, Karen helps us realize that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others and toward taking care of ourselves.

Product Details :

Author by Karen Casey
Genre eBook Self-Help
Read Book 232
ISBN Number 9781609251604